Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6 53 ratings

Prep. 15min

Total 5 h

4 portions

Ingredients

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1709.5 mg

Protein 57.3 g

Calories 3967.8 kJ / 944.7 kcal

Fat 64.3 g

Fibre 8.5 g

Saturated Fat 17.1 g

Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

1 h 5min

Tandoori chicken

Tandoori chicken

45min

Thai beef salad

Thai beef salad

1 h 15min

Chilli raita potato salad

Chilli raita potato salad

55min

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1 h 15min

Cider-brined pork chops with apple dressing

Cider-brined pork chops with apple dressing

2 h 20min

Buttermilk and jalapeño marinade

Buttermilk and jalapeño marinade

5min

Salmon kebabs with coriander chilli mayonnaise

Salmon kebabs with coriander chilli mayonnaise

50min

Korean barbecue pork with rice salad

Korean barbecue pork with rice salad

40min

Tandoori chicken

Tandoori chicken

45min

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

1 h 30min

Quinoa tabouli

Quinoa tabouli

12 h 40min