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- 500 g milk of choice
- 90 g beetroot, peeled and cut into pieces (2 cm)
- 2 tsp honey, plus an extra 1 tsp to taste (optional - see Tip)
- ½ tsp ground cinnamon
- per 1 portion
- 298.2 kJ / 71 kcal
- 1.2 g
- 8.8 g
- 3.4 g
- 1.3 g