Turmeric, lemon and ginger tea
TM6 TM5 TM31

Turmeric, lemon and ginger tea

4.6 (24 ratings)

Ingredients

Turmeric and ginger paste

  • 50 g fresh turmeric, peeled and cut into pieces (2 cm - see Tips)
  • 50 g fresh ginger, peeled and cut into pieces (2 cm)
  • 60 g coconut oil
  • 1 - 2 tsp ground black pepper, to taste
  • 2 tbsp water

Tea

  • ½ lemon, flesh only
  • 2 ½ cm piece fresh ginger, peeled
  • 1000 g water
  • ¼ tsp ground cinnamon
  • 1 - 2 tbsp pure maple syrup, to taste
  • ice cubes, to serve
  • fresh mint leaves, to serve

Nutrition
per 1 portion
Calories
166 kJ / 39.5 kcal
Protein
0.1 g
Carbohydrates
7.6 g
Fat
0.9 g
Saturated Fat
0.7 g
Fibre
0.6 g
Sodium
4.2 mg

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