Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cashews (raw or roasted)
- boiling water, for soaking
Cake
- olive oil spray, for greasing
- 2 oranges (approx. 350 g), organic
- 100 g sesame seeds, toasted
- 80 g Rapadura sugar (see Tips)
- 110 g macadamia oil
- 280 g banana (approx. 3 bananas), cut into pieces
- 100 g pitted Medjool dates
- 3 eggs
- 150 g self-raising flour
- 50 g plain flour
- ½ tsp bicarbonate of soda
- ¼ tsp ground cardamom
- 2 tsp natural vanilla extract
Cashew cream icing
- 30 g lemon juice
- 80 g coconut cream
- 20 g tahini (optional - see Tips)
- 1 tsp natural vanilla extract
- 2 - 3 tbsp honey, to taste, plus extra for drizzling (see Tips)
- nigella seeds, for sprinkling (optional)
- 1 banana, cut into slices, for decorating
- Nutrition
- per 1 portion
- Calories
- 2014.1 kJ / 479.5 kcal
- Protein
- 10.5 g
- Carbohydrates
- 45.3 g
- Fat
- 27.9 g
- Fibre
- 6 g
In Collections
Alternative recipes
Banana tart tartin with chocolate sorbet
27h 35min
Finger lime tarts
2小時 30 分
Quinoa puddings with raspberry sauce
2小時
Apricot apple pie
1h 40min
Wholegrain scones
30 分
Blackberry jam tarts
3h 45min
Baked honey cheesecake
4h 20min
Quick almond biscuits
35 min
Baked cheesecake
2小時 55 分
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50min
Banana cupcakes with peanut butter frosting
1h
Banana, walnut and date loaf
55min