
Devices & Accessories
Immune boosting smoothie (Post-natal)
Prep. 5min
Total 5min
4 portions
Ingredients
-
ruby red grapefruit peeled and cut into quarters1
-
beetroot peeled and cut into pieces (2-3 cm)160 g
-
avocado flesh only60 g
-
banana cut into pieces90 g
-
hemp seeds (see Tips)100 g
-
piece fresh ginger peeled2 - 3 cm
-
piece fresh turmeric peeled2 - 3 cm
-
ground black pepper⅛ tsp
-
ice cubes100 g
-
Kakadu plum powder (optional - see Tips)2 tsp
-
filtered water chilled (see Tips)500 g
-
honey (optional - see Tips)2 tsp
Nutrition per 1 portion
Calories
293.8 kcal /
1234 kJ
Protein
10.4 g
Fat
18.5 g
Carbohydrates
19.8 g
Fibre
5.4 g
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Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
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