Compatible versions
This recipe is specially made for the Thermomix® TM5 and Thermomix® TM6. Please do not use it for earlier Thermomix® models, as they have different maximum capacities.
TM31
TM5
TM6
Immune boosting smoothie (Post-natal)
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Ingredients
- 1 ruby red grapefruit, peeled and cut into quarters
- 160 g beetroot, peeled and cut into pieces (2-3 cm)
- 60 g avocado, flesh only
- 90 g banana, cut into pieces
- 100 g hemp seeds (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 2 - 3 cm piece fresh turmeric, peeled
- ⅛ tsp ground black pepper
- 100 g ice cubes
- 2 tsp Kakadu plum powder (optional - see Tips)
- 500 g filtered water, chilled (see Tips)
- 2 tsp honey (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1234 kJ / 293.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 19.8 g
- Fat
- 18.5 g
- Fibre
- 5.4 g
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