Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ruby red grapefruit, peeled and cut into quarters
- 160 g beetroot, peeled and cut into pieces (2-3 cm)
- 60 g avocado, flesh only
- 90 g banana, cut into pieces
- 100 g hemp seeds (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 2 - 3 cm piece fresh turmeric, peeled
- ⅛ tsp ground black pepper
- 100 g ice cubes
- 2 tsp Kakadu plum powder (optional - see Tips)
- 500 g filtered water, chilled (see Tips)
- 2 tsp honey (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1234 kJ / 293.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 19.8 g
- Fat
- 18.5 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 3,000 others are waiting for you!
Sign up for free
Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.
More information
