Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

4.4 5 ratings

Prep. 15min

Total 35min

4 portions

Ingredients

baby asparagus trimmed
1 bunch
frozen peas
100 g
frozen edamame beans defrosted and shelled (see Tips)
80 g
water
850 g
white quinoa
80 g
fresh baby spinach leaves
20 g
zucchini cut into thin strips
1
spring onions/shallots shredded
2
eggs poached (see Tips)
4
soft feta
80 g
shelled unsalted pistachio nuts chopped
30 g
dukkah
2 tbsp
extra virgin olive oil for drizzling
micro herbs to serve (optional)
lemon or lime, cut into cheeks to serve (optional)
1

Difficulty

easy

Nutrition per 1 portion

Protein 21.3 g

Calories 1759.4 kJ / 418.9 kcal

Fat 27.1 g

Fibre 8.6 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Salmon fillets with buckwheat and asparagus

40min

Colourful quinoa salad

40min

Cheat's cauliflower fried rice

35min

Citrus quinoa salad with miso ginger dressing

1 h 15min

Pea and garden mint fritters

25min

Cashew basil spelt pasta (gut health)

15min

Spinach and coriander pesto (Post-natal)

10min

Quinoa salad with mango salsa

1 h

Quinoa with mixed greens and yoghurt dressing

35min

Kale, sprouts and red cabbage salad

4 h 35min

Pumpkin and pomegranate quinoa salad

1 h

Quinoa salad with chicken and avocado

1 h 15min