Kikkererwten flatbread met curry groenten dip
TM5 TM6

Kikkererwten flatbread met curry groenten dip

2.0 (1 rating)

Ingredients

Kikkererwten flatbread

  • 280 g kikkererwten, gedroogd
  • 200 g water
  • 50 g olijfolie, plus extra om in te vetten
  • ½ tl zout
  • 1 tl bakpoeder
  • 1 el sesamzaad

Curry groenten dip

  • 30 g olijfolie
  • ½ tl korianderzaad
  • ½ tl komijnzaad
  • 1 tl currypoeder
  • 1 tl knoflookpoeder
  • 100 g aubergine, in blokjes (1 cm)
  • 100 g courgette, in blokjes (1 cm)
  • 80 g gehakte tomaten, uit blik
  • ½ tl zout
  • 1 el verse korianderbladeren, grof gehakt

Nutrition
per 1 portie
Calories
2011 kJ / 480 kcal
Protein
15 g
Carbohydrates
35 g
Fat
29 g
Fibre
12.3 g

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