Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de lentilles corail
- 1100 g d'eau
- 150 g de lentilles vertes sèches
- 80 g d'échalotes
- 20 g d'huile d'olive
- du sel
- du poivre moulu
- 30 g de tahini
- 10 g d'huile de sésame
- 2 c. à café de jus de citron
- 1 c. à soupe de concentré de tomate
- 1 c. à café de paprika
- 1 c. à café de cumin en poudre
- 1 c. à café de graines de cumin
- Nutrition
- per 1 portion
- Calories
- 934.6 kJ / 223.4 kcal
- Protein
- 10.8 g
- Carbohydrates
- 28.4 g
- Fat
- 8.3 g
- Saturated Fat
- 1.2 g
- Fibre
- 5.3 g
- Sodium
- 23.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Houmous
10h 40min
Salade de pois cassés, mimolette, radis, agrume et noisettes
1h 45min
Menu veggie - Aubergines en curry, lentilles corail, crème d'avocat et riz complet
1h 15min
Garbure au tofu
1h 45min
Terrine fromagère de polenta au poireau
5h 30 min
Marmite d'épeautre aux légumes et saucisse de soja
1h 30min
Taboulé de pois chiches
12h 15min
Salade de lentilles et riz aux amandes
1h 5min
Dip de lentilles corail
40min
Salade de quinoa aux deux haricots
45min
Curry de lentilles aux épinards
40min
Fondue de poireau orange et cumin
30min