Cream of Lotus

Cream of Lotus

3.5 4 rating

Prep. 5min

Total 40min

4 portions

Ingredients

lotus seeds soaked overnight
250 g
water
750 g
raw cashew nuts soaked for 30 minutes
50 g
agave nectar
20 - 40 g
rock salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 8 g

Calories 916 kJ / 219 kcal

Fat 6 g

Fibre 0.7 g

Carbohydrates 34 g

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