Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g extra virgin olive oil
- 30 g red wine vinegar
- 2 tsp Dijon mustard
- ¾ tsp fine sea salt
- 3 pinches ground black pepper
- 200 g fresh watercress
- 4 sea bass fillets, skin on (approx. 90 g each)
- 1 tsp extra virgin olive oil
- 500 g water
- 180 g couscous
- 2 ½ oranges, 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½
- 20 g toasted pine nuts (optional)
- Nutrition
- per 1 portion
- Calories
- 2525 kJ / 604 kcal
- Protein
- 38 g
- Carbohydrates
- 40 g
- Fat
- 31 g
In Collections
Alternative recipes
Salmon with Broccoli, Rice and Dill Sauce
45 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分
Thai Steamed Salmon Parcels
45 分
Sea Bass with Lemon & Herb Couscous
35min
Trout with Pesto, Tomatoes and Vegetables
45 分
Salmon with Ginger Sauce and Spiced Cashews
30 分
Steamed Salmon with Courgetti
35min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1小時
Tuna with Tomato Sauce, Capers and Olives
25 分
Salmon with Spinach, Tomatoes and Lentils
40 分
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1小時 20 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時