Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g water
- 4 fresh salmon fillets, boneless (approx. 140 g each)
- 4 pinches fine sea salt
- 4 pinches ground black pepper
- 1 lemon, zest grated finely, then cut in 8 slices
- 3 courgettes (to make approx. 550 g courgetti)
- olive oil, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 1345 kJ / 322 kcal
- Protein
- 35.7 g
- Carbohydrates
- 4 g
- Fat
- 18.1 g
In Collections
Alternative recipes
Steamed Salmon Parcels
55min
Sea Bass with Lemon & Herb Couscous
35 分
Sweet Potato Mash with Sage and Hazelnuts
30min
Steamed Sea Bass with Watercress Orange Couscous
35 分
Steamed smoked haddock with new potatoes and spinach
45 分
Boiled eggs
20 分
Steamed Broccoli Mash
35 分
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Salmon with Spinach, Tomatoes and Lentils
40min
Salmon Fillets with Salsa Verde
30min
Steamed Potato and Butternut Squash Pieces
25 分