Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 25 g spring onions, cut in pieces
- 5 g fresh parsley
- 5 g fresh mint, leaves only
- 1 ½ lemons, 1 sliced and thin peelings of skin of ½
- 100 g couscous
- 120 g water, boiling
- 100 g cherry tomatoes, halved
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 2 sea bass fillets
- ½ tsp olive oil
- 1000 g water, for steaming
- 150 g tenderstem broccoli
- Nutrition
- per 1 portion
- Calories
- 1287 kJ / 308 kcal
- Protein
- 28.8 g
- Carbohydrates
- 29.1 g
- Fat
- 8.5 g
In Collections
Alternative recipes
Prawn Saganaki
35min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Orzo with Salmon and Spinach
40 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分
Salmon and Leek Parcel with New Potatoes
1小時
Cod with Pistachio and Couscous
30 分
Orange Salmon with Broccoli Couscous
25 分
Salmon with Spinach, Tomatoes and Lentils
40 分
Haddock Crumble with Tomatoes and Peppers
45 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時
Sea Bass with Raisins and Pine Nuts
45 分
Almond Crusted Salmon with Asparagus Tagliatelle
35min