Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 25 g spring onions, cut in pieces
- 5 g fresh parsley
- 5 g fresh mint, leaves only
- 1 ½ lemons, 1 sliced and thin peelings of skin of ½
- 100 g couscous
- 120 g water, boiling
- 100 g cherry tomatoes, halved
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 2 sea bass fillets
- ½ tsp olive oil
- 1000 g water, for steaming
- 150 g tenderstem broccoli
- Nutrition
- per 1 portion
- Calories
- 1287 kJ / 308 kcal
- Protein
- 28.8 g
- Carbohydrates
- 29.1 g
- Fat
- 8.5 g
In Collections
Alternative recipes
Almond Crusted Salmon with Asparagus Tagliatelle
35 分
Orzo with Salmon and Spinach
40 分
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 分
Salmon and Leek Parcel with New Potatoes
1小時
Sea Bass with Raisins and Pine Nuts
45 分
Greek-style Baked Cod with Bulgar Wheat
1小時 30 分
Honey and Soy Cod with Rice and Vegetables
55min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 分
Steamed Sea Bass with Watercress Orange Couscous
35 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時
Salmon with Spinach, Tomatoes and Lentils
40 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分