
Devices & Accessories
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
Prep. 15min
Total 45min
4 portions
Ingredients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon, preferably organic zest and juice1
-
frozen salmon fillets, skinless (150-180 g each), defrosted4
-
fresh root ginger (optional) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
leek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
mixed vegetables400 g
-
ground black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Nutrition per 1 portion
Calories
713 kcal /
2984 kJ
Protein
44 g
Fat
44 g
Carbohydrates
30 g
Fibre
10.7 g
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