Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 32 oz water
- 1 tbsp salt
- 17 oz eggplant, cut into pieces (½ in.) (approx. 1 lg. eggplant)
- 10 sprigs fresh parsley, leaves and tender stems
- 12 fresh basil leaves, plus extra to garnish
- 7 oz onion, halved (approx. 1 med. onion)
- 3 oz celery, cut into 1 in. pieces (approx. 3 stalks)
- 2 garlic cloves
- 1 oz olive oil
- 1 can diced tomatoes (14.5 oz), drained
- 1 oz red wine vinegar
- 10 oz red bell pepper, seeds removed and cut into pieces (½ in.) (approx. 1 pepper)
- 2 oz pitted Kalamata olives
- 1 oz capers, rinsed and drained
- ¼ tsp salt
- ¼ tsp freshly ground black pepper
- 1 oz toasted pine nuts, to garnish
- Nutrition
- per 1 portion
- Calories
- 638 kJ / 152.5 kcal
- Protein
- 3.5 g
- Carbohydrates
- 15.9 g
- Fat
- 9.5 g
- Saturated Fat
- 1 g
- Fibre
- 5.8 g
- Sodium
- 1526.7 mg
In Collections
Alternative recipes
Gazpacho
1h 15min
Cauliflower Steaks
45min
Spelt Risotto with Beets and Goat Cheese
1小時 55 分
Ratatouille with Pecorino
1h 5min
California Stuffed Artichokes
55min
Blue cheese tofu dressing
5min
Chicken and Farro Harvest Salad
1小時 45 分
Greek Vegetables
1h
Root Vegetable Soufflé
1h 25 min
Mushroom Risotto
30 min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Lentil Mushroom Stroganoff
55min