Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

4.0 25 ratings

Prep. 15min

Total 45min

6 portions

Ingredients

Parmesan cheese cut into pieces
2 ½ oz
yellow onions cut into pieces
4 oz
garlic clove
1
unsalted butter
½ oz
dried green lentils rinsed
7 oz
dry white wine
3 ½ oz
vegetable stock
18 oz
salt to taste
½ tsp
asparagus trimmed, cut into pieces (2 in.)
8 oz
mascarpone cheese
2 oz
lemon peels thin peel only, no white pith
fresh chives to garnish
pumpkin seeds to garnish

Nutrition per 1 portion

Calories 248 kcal / 1038 kJ

Protein 13 g

Fat 9 g

Carbohydrates 28 g

Fibre 5 g

Saturated Fat 5 g

Sodium 646 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Alternative Risottos 10 Recipes
United States

You might also like...

Greek Lentils and Rice

Greek Lentils and Rice

40min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

1 h 15min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

40min

Lentil Salad

Lentil Salad

35min

Vegetarian Chili

Vegetarian Chili

50min

Curried Lentils

Curried Lentils

5 h 15min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min

Southwest Quinoa

Southwest Quinoa

40min