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Ingredients
- 500 g Wasser
- 2 TL feinkörniges Salz
- 300 g Kartoffeln geschält und in Stücken (3-4 cm)
- 2 Pouletbrustfilets enthäutet (150-200 g), in Streifen (1 cm)
- ½ Zitrone BIO, nur geraffelte Schale und Saft
- 1 Prise schwarzer Pfeffer, frisch gemahlen
- 50 g Schalotten
- 30 g Olivenöl, nativ
- 150 g Champignons, frisch in Scheiben
- 30 g Weisswein, trocken
- 100 g Sojarahm
- 1 - 2 Prisen Muskatnuss, gemahlen
- schwarzer Pfeffer, frisch gemahlen nach Belieben
- Nutrition
- per 1 Portion
- Calories
- 606 kcal / 2535 kJ
- Protein
- 53 g
- Fat
- 30 g
- Carbohydrates
- 33 g
- Fibre
- 4 g
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