Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 2 eggs
Tuna filling
- 2 pieces lemon zest, no white pith (5 x 1 cm)
- 2 garlic cloves
- 50 g olive oil
- 150 g brown onion, cut in halves
- 100 g red peppers, deseeded and cut in eighths
- 80 g green peppers, deseeded and cut in eighths
- 200 g tinned chopped tomatoes, drained
- 80 g Kalamata olives, pitted, sliced
- ½ tsp sea salt
- ½ tsp ground black pepper
- 185 g tinned tuna in oil, drained
Pastry
- 90 g olive oil
- 100 g water
- 40 g dry white wine
- ½ tsp sea salt
- 350 g self-raising flour
- 1 egg, lightly beaten for brushing
- Nutrition
- per 1 piece
- Calories
- 477 kJ / 114 kcal
- Protein
- 3.8 g
- Carbohydrates
- 9.2 g
- Fat
- 6.7 g
- Fibre
- 0.9 g
In Collections
Alternative recipes
Tuna and Spring Onion Quiche
2小時
Gazpacho; Patatas Bravas with Aioli; Churros with Chocolate Coconut Ganache
2h 20 min
Olive and Mozzarella Farfalle
30 min
Salt Cod with Spinach and Chickpeas
45 min
Greek Lamb Meatballs (Keftethes)
40 min
Spinach Fatayers
2小時
Creamy Sun-dried Tomato and White Bean Dip
10 分
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30 min
Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini
50 min
Dill and Feta Flatbread
1小時 20 分
Protein pudding
6h 35 min
Patatas Bravas with Chorizo
1小時 20 分