Prosciutto and sun-dried tomato muffins
TM6 TM5 TM31

Prosciutto and sun-dried tomato muffins

4.4 (31 ratings)

Ingredients

  • olive oil spray, for greasing
  • 80 g Parmesan cheese, cut into pieces (3 cm)
  • 60 g buckwheat groats
  • 200 g raw almonds
  • 3 sprigs fresh basil, leaves only
  • 80 g sun-dried tomatoes, cut into pieces
  • 300 g cottage cheese
  • 1 ½ tsp gluten free baking powder
  • 100 g water
  • 5 eggs
  • 1 tsp salt
  • 12 slices prosciutto (approx. 200 g)

Nutrition
per 1 portion
Calories
1216.8 kJ / 289.7 kcal
Protein
19.4 g
Carbohydrates
7.6 g
Fat
19.8 g
Saturated Fat
4.6 g
Fibre
2.6 g
Sodium
707.2 mg

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