Herbed chicken hors d'oeuvres
TM6 TM5

Herbed chicken hors d'oeuvres

4.4 (31 ratings)

Ingredients

  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 3 sprigs fresh thyme or fresh mixed herbs, leaves only
  • 1 - 2 spring onions/shallots, trimmed and cut into pieces
  • 1 brown onion (appox. 150 g), cut into halves
  • 500 g skinless chicken breast fillets, cut into cubes (3 cm), chilled or semi-frozen
  • 90 g feta cheese, cut into cubes (1 cm)
  • 60 g fresh breadcrumbs
  • 2 pinches sea salt, to taste
  • 2 pinches ground black pepper, to taste

Nutrition
per 1 portion
Calories
213.1 kJ / 50.7 kcal
Protein
6.8 g
Carbohydrates
2.2 g
Fat
1.6 g
Saturated Fat
0.8 g
Fibre
0.3 g
Sodium
96.4 mg

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