Savoury semolina

Savoury semolina

4.1 23 ratings
Prep. 15min
Total 15min
6 portions

Ingredients

  • ghee (see Tips)
    60 g
  • brown onion cut into halves
    1
  • dried chillies (Kashmiri chillies or long red chillies)
    2
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tsp
  • fresh curry leaves
    16
  • cumin seeds
    ½ tsp
  • black mustard seeds
    1 tsp
  • ground turmeric
    ¼ tsp
  • cherry tomatoes
    80 g
  • frozen green peas
    80 g
  • salt
    1 ¼ tsp
  • semolina
    150 g
  • boiling water
    450 g
  • roasted unsalted cashew nuts for garnishing
    15 - 20

Nutrition per 1 portions

Calories 199.8 kcal / 839.8 kJ
Protein 4.7 g
Fat 11 g
Carbohydrates 20.4 g
Fibre 3.2 g
Saturated Fat 5.8 g
Sodium 493.5 mg

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