Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g raw almonds (see Tips)
- 50 g walnuts (see Tips)
- 60 g dried cranberries (see Tips)
- 40 g extra virgin coconut oil
- 180 g rice malt syrup (see Tips)
- 50 g rolled oats
- 50 g pepitas
- 1 tsp mixed spice
- 1 tbsp plain flour
- 180 g dark chocolate, broken into pieces
- Nutrition
- per 1 portions
- Calories
- 524.6 kJ / 124.9 kcal
- Protein
- 1.9 g
- Carbohydrates
- 11 g
- Fat
- 8.3 g
- Saturated Fat
- 3.6 g
- Fibre
- 1 g
- Sodium
- 14.7 mg
In Collections
Alternative recipes
Lemon coconut bliss balls
40min
Five seed energy bars
1h 45min
Coconut oat biscuits
45 分
Chewy pistachio biscuits
45 分
Almond and date bars
2h 15min
Quick almond biscuits
35 分
Apricot macadamia biscuits
40min
Banana, walnut and date loaf
55min
Healthy biscuits
35 分
Rice crisp bars
1小時 10 分
Carrot cake bliss balls
40min
Apple cinnamon muffins
40min