Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

4.9 237 ratings
Prep. 15min
Total 2 h 30min
24 portions

Ingredients

  • virgin coconut oil melted, plus extra for greasing
    40 g
  • almonds activated or roasted
    150 g
  • cashews activated or roasted
    150 g
  • pitted Medjool dates
    160 g
  • dried cranberries
    40 g
  • almond butter (see Tips)
    65 g
  • honey (see Tips)
    60 g
  • ground roasted wattleseed (see Tips)
    1 tsp
  • natural vanilla extract
    ½ tsp
  • ground cinnamon
    1 tsp
  • sea salt (see Tips)
    ½ tsp
  • dark chocolate (70% cocoa)
    150 g

Nutrition per 1 portion

Calories 186.1 kcal / 781.5 kJ
Protein 3.6 g
Fat 13.5 g
Carbohydrates 12.6 g
Fibre 2.1 g

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