
Devices & Accessories
Caramel almond cashew slice (Post-natal)
Prep. 15min
Total 2 h 30min
24 portions
Ingredients
-
virgin coconut oil melted, plus extra for greasing40 g
-
almonds activated or roasted150 g
-
cashews activated or roasted150 g
-
pitted Medjool dates160 g
-
dried cranberries40 g
-
almond butter (see Tips)65 g
-
honey (see Tips)60 g
-
ground roasted wattleseed (see Tips)1 tsp
-
natural vanilla extract½ tsp
-
ground cinnamon1 tsp
-
sea salt (see Tips)½ tsp
-
dark chocolate (70% cocoa)150 g
Nutrition per 1 portion
Calories
186.1 kcal /
781.5 kJ
Protein
3.6 g
Fat
13.5 g
Carbohydrates
12.6 g
Fibre
2.1 g
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Australia and New Zealand
Australia and New Zealand