Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g virgin coconut oil, melted, plus extra for greasing
- 150 g almonds, activated or roasted
- 150 g cashews, activated or roasted
- 160 g pitted Medjool dates
- 40 g dried cranberries
- 65 g almond butter (see Tips)
- 60 g honey (see Tips)
- 1 tsp ground roasted wattleseed (see Tips)
- ½ tsp natural vanilla extract
- 1 tsp ground cinnamon
- ½ tsp sea salt (see Tips)
- 150 g dark chocolate (70% cocoa)
- Nutrition
- per 1 portion
- Calories
- 781.5 kJ / 186.1 kcal
- Protein
- 3.6 g
- Carbohydrates
- 12.6 g
- Fat
- 13.5 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Lemon coconut bliss balls
40 分
Five seed energy bars
1h 45min
Coconut oat biscuits
45 分
Berry coconut cashew bars
2h 40min
Apricot and carrot bliss balls
1小時 20 分
Almond and date bars
2h 15 min
Raw lamington slice
1小時
Banana, walnut and date loaf
55 分
Healthy biscuits
35 分
Rice crisp bars
1h 10 min
Carrot cake bliss balls
40 分
Peanut butter brownie bliss balls (Post-natal)
1h 10 min