Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- butter, for greasing, plus extra to serve (optional)
- 40 g walnuts (optional)
- 60 g raw almonds
- 150 g pumpkin, peeled and cut into pieces (3-4 cm)
- 1 banana, peeled and broken into pieces
- 2 eggs
- 60 g milk
- 100 g brown sugar (see Tips)
- 120 g extra virgin olive oil
- 80 g wholemeal self-raising flour
- 100 g self-raising flour
- ½ tsp ground cinnamon
- Nutrition
- per 1 portions
- Calories
- 1082.9 kJ / 257.8 kcal
- Protein
- 4.9 g
- Carbohydrates
- 21.6 g
- Fat
- 16.8 g
- Saturated Fat
- 2.7 g
- Fibre
- 2.4 g
- Sodium
- 130.1 mg
Like what you see? This recipe and more than 84 000 others are waiting for you!
Sign up for free
More information
