Breakfast on-the-go
TM6 TM5

Breakfast on-the-go

4.6 (62 ratings)

Ingredients

  • 30 g rolled oats
  • 1 tsp linseeds (flaxseeds)
  • 1 ripe banana
  • 250 g almond milk (see Tips)
  • 2 tsp cocoa powder
  • 1 tsp vanilla bean paste
  • 10 g honey, to taste (see Tips)
  • 1 tbsp nut butter of choice (optional)
  • 150 g ice cubes

Nutrition
per 1 portion
Calories
809.7 kJ / 192.8 kcal
Protein
4.6 g
Carbohydrates
25.8 g
Fat
7.3 g
Saturated Fat
1 g
Fibre
4.4 g
Sodium
94.1 mg

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