Spiced carrot porridge
TM6 TM5 TM31

Spiced carrot porridge

4.5 ( 58 ratings )

Ingredients

Topping

  • 100 g crème fraîche
  • 200 g Greek-style natural yoghurt
  • ½ lemon juice and finely grated zest, no white pith

Porridge

  • 60 g walnuts plus extra for garnishing
  • 280 g carrots cut into pieces (4 cm)
  • 160 g rolled oats
  • 950 g full cream milk
  • 40 g pure maple syrup plus extra to serve
  • 1 tsp vanilla bean paste
  • 30 g raisins
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 1 pinch sea salt

Nutrition
per 1 portion
Calories
318.5 kcal / 1337.9 kJ
Protein
10 g
Fat
17.5 g
Carbohydrates
29.2 g
Fibre
4.3 g
Saturated Fat
6.9 g
Sodium
100.7 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes