Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Topping
- 100 g crème fraîche
- 200 g Greek-style natural yoghurt
- ½ lemon, juice and finely grated zest, no white pith
Porridge
- 60 g walnuts, plus extra for garnishing
- 280 g carrots, cut into pieces (4 cm)
- 160 g rolled oats
- 950 g full cream milk
- 40 g pure maple syrup, plus extra to serve
- 1 tsp vanilla bean paste
- 30 g raisins
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch sea salt
- Nutrition
- per 1 portion
- Calories
- 1337.9 kJ / 318.5 kcal
- Protein
- 10 g
- Carbohydrates
- 29.2 g
- Fat
- 17.5 g
- Saturated Fat
- 6.9 g
- Fibre
- 4.3 g
- Sodium
- 100.7 mg
Alternative recipes
Better-for-you banana pancakes
30min
Coconut and quinoa porridge with toasted almonds
30min
Carrot cake smoothie bowl
10 分
Pumpkin pie porridge
20min
Raspberry ombré chia parfait (Post-natal)
1小時 15 分
Immune boosting smoothie (Post-natal)
5 分
Coconut and beetroot balls
40min
Black bean brownies (Toddlers and beyond)
25h 20min
Golden latte
10 分
Cacao banana porridge
15 分
Vanilla and honey toasted muesli
35min
Porridge
15 分