Basic vegetable stock
TM5 TM6

Basic vegetable stock

4.3 (3 ratings)

Ingredients

  • 90 g brown onion, cut into halves
  • 110 g leek, white part only, cut into quarters
  • 260 g carrots, cut into quarters
  • 130 g sweet potato, peeled and cut into pieces (3 cm)
  • 120 g celery stalks, cut into quarters
  • 3 dried shiitake mushrooms, cut into slices
  • 4 sprigs fresh flat-leaf parsley
  • 1 dried bay leaf
  • 2 sprigs fresh thyme
  • 1300 g water
  • 1 tsp salt
  • ½ tsp ground black pepper

Nutrition
per 1 portion
Calories
296 kJ / 70 kcal
Protein
2.8 g
Carbohydrates
10.7 g
Fat
0.4 g
Fibre
6.3 g

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