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Ingredients
- 90 g brown onion, cut into halves
- 110 g leek, white part only, cut into quarters
- 260 g carrots, cut into quarters
- 130 g sweet potato, peeled and cut into pieces (3 cm)
- 120 g celery stalks, cut into quarters
- 3 dried shiitake mushrooms, cut into slices
- 4 sprigs fresh flat-leaf parsley
- 1 dried bay leaf
- 2 sprigs fresh thyme
- 1300 g water
- 1 tsp salt
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 296 kJ / 70 kcal
- Protein
- 2.8 g
- Carbohydrates
- 10.7 g
- Fat
- 0.4 g
- Fibre
- 6.3 g
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