
Devices & Accessories
Pumpkin tart
Prep. 30min
Total 2 h 15min
8 portions
Ingredients
-
unsalted butter plus extra for greasing30 g
-
carrot cut into pieces (3-4 cm)130 g
-
parsnip cut into pieces (3-4 cm)100 g
-
cheddar cheese cut into pieces (3-4 cm)70 g
-
sea salt to taste1 - 2 pinches
-
wholemeal plain flour40 g
-
chia seeds1 tbsp
-
poppy seeds2 tbsp
-
butternut pumpkin peeled and cut into pieces (3-4 cm)510 g
-
red onion cut into halves120 g
-
fresh red chilli trimmed and deseeded, if preferred (optional)1
-
extra virgin olive oil20 g
-
brown sugar1 tbsp
-
water60 g
-
red wine vinegar20 g
-
dry white wine120 g
-
dried bay leaf1
-
whole clove1
-
feta cheese crumbled120 g
-
spring onion/shallot trimmed and cut into thin slices1
-
Parmesan cheese cut into pieces (3 cm)30 g
-
eggs2
-
pouring (whipping) cream150 g
-
caraway seeds (optional)1 tsp
Nutrition per 1 portion
Calories
337.4 kcal /
1417.1 kJ
Protein
11.5 g
Fat
14.9 g
Carbohydrates
14.8 g
Fibre
5.5 g
Saturated Fat
12.7 g
Sodium
381.3 mg
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Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
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