Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Baked pumpkin and beef stew
Prep. 30min
Total 3 h
6 portions
Ingredients
-
Jarrahdale pumpkin (approx. 23-25 cm)3000 - 4000 g
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butter1 tbsp
-
soft brown sugar1 tbsp
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sea salt½ tsp
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ground black pepper1 tsp
-
beef chuck steak cut into pieces (3 cm)700 g
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plain flour50 g
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brown onion (approx. 150 g), cut into halves1
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celery stalk trimmed and cut into thirds1
-
garlic cloves2
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fresh rosemary (approx. 10 cm), leaves only1 sprig
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fresh sage leaves4
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vegetable oil20 g
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Meat stock paste (see Tips)1 tbsp
-
red wine130 g
-
tomato paste40 g
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dried oregano1 tsp
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dried bay leaf1
-
potato peeled and cut into cubes (1.5 cm)200 g
-
carrot (approx. 100 g), cut into slices (5 mm)1
Nutrition per 1 portion
Calories
596.2 kcal /
2504.2 kJ
Protein
37.5 g
Fat
14.7 g
Carbohydrates
69.6 g
Fibre
20.6 g
Saturated Fat
4.9 g
Sodium
481.1 mg
