Blumenkohl-Kichererbsen-Salat
TM5 TM6

Blumenkohl-Kichererbsen-Salat

4.0 (158 ratings)

Ingredients

  • 140 g Kichererbsen, aus der Dose
  • 3 Stängel Koriander und etwas mehr zum Garnieren
  • 1 TL Curry, mild
  • 25 g Öl
  • 300 g Blumenkohl, in kleinen Röschen
  • 1 rote Paprika
  • 25 g Tahin
  • 20 g Limettensaft
  • 1 TL Agavendicksaft
  • ½ TL Kurkuma
  • ¾ TL Salz
  • 2 EL Rosinen
    or 2 EL Cranberrys, getrocknet
  • 100 g Babyspinat, frisch

Nutrition
per 1 Portion
Calories
1685 kJ / 400 kcal
Protein
15 g
Carbohydrates
33 g
Fat
21 g
Fibre
11.3 g

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