Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 500 g Kohlrabi, in Streifen (à 1 x 4 cm)
- 200 g Zuckerschoten
- 200 g Cherry-Tomaten
- 1 Schalotte
-
3
Stängel Kerbel, abgezupft
or ¼ TL Kerbel, getrocknet - 1 Orange, klein, ½ TL Schale fein abgerieben, Saft ausgepresst
- 30 g Olivenöl
- 20 g Weißweinessig
-
10
g Erythrit
or 10 g Xylit - 1 TL Salz
- 2 Prisen Pfeffer
- 1 TL Senf
- Nutrition
- per 1 Portion
- Calories
- 1305 kJ / 312 kcal
- Protein
- 11 g
- Carbohydrates
- 25 g
- Fat
- 15 g
- Fibre
- 10.1 g
In Collections
Alternative recipes
Curry-Möhren-Nudelsalat
35 min
Blumenkohl-"Couscous"-Salat
10 分
Detox-Salat
10 分
Bohnensalat mit Tomatendressing
35 min
Blumenkohl-Kichererbsen-Salat
40 分
Paprika-Omelette Jägerart
45 min
Endiviensalat mit Hähnchen und Granatapfel
25min
Warmer mediterraner Gemüsesalat
30 分
Fitness-Salat
10 分
Fitness-Salat
5 分
Spargel-Mango-Salat
35 min
Lauwarmer Blumenkohl-Kürbis-Salat
35 min