Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 500 g Kohlrabi, in Streifen (à 1 x 4 cm)
- 200 g Zuckerschoten
- 200 g Cherry-Tomaten
- 1 Schalotte
-
3
Stängel Kerbel, abgezupft
or ¼ TL Kerbel, getrocknet - 1 Orange, klein, ½ TL Schale fein abgerieben, Saft ausgepresst
- 30 g Olivenöl
- 20 g Weißweinessig
-
10
g Erythrit
or 10 g Xylit - 1 TL Salz
- 2 Prisen Pfeffer
- 1 TL Senf
- Nutrition
- per 1 Portion
- Calories
- 1305 kJ / 312 kcal
- Protein
- 11 g
- Carbohydrates
- 25 g
- Fat
- 15 g
- Fibre
- 10.1 g
In Collections
Alternative recipes
Blumenkohl-Taboulé
2小時 25 分
Wirsing-Speck-Salat
30min
Petersilienwurzel-Tortilla
45 分
Blumenkohl-Kichererbsen-Salat
40min
Spinat-Tomaten-Omelette
40min
Rosenkohlsalat mit geräucherter Gänsebrust
1小時 10 分
Bohnen-Tomaten-Salat mit Speck
40min
Grünkohl-Omelette
35 分
Zucchini-Möhren-Rohkost mit Käse
15min
Lauwarmer Rote-Bete-Salat mit Halloumi
1小時
Warmer mediterraner Gemüsesalat
30min
Kohlrabi-Radieschen-Salat
10min