
Devices & Accessories
Papaya-Linsen-Salat
Prep. 10 min
Total 25 min
2 Portionen
Ingredients
-
Mangold200 g
-
Mandeln15 g
-
Wasser1000 g
-
rote Linsen80 g
-
Thymian abgezupft2 Stängel
-
Salz½ TL
-
Ahornsirup1 EL
-
Apfelessig2 EL
-
Zitronensaft3 EL
-
Olivenöl4 TL
-
Papaya200 g
-
Feta zerbröselt50 g
-
Frühlingszwiebeln in Ringen (5 mm)2
Nutrition per 1 Portion
Calories
394 kcal /
1650 kJ
Protein
19 g
Fat
19 g
Carbohydrates
30 g
Fibre
13 g
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