Detox-Salat

Detox-Salat

4.1 1.2K ratings
Prep. 10 min
Total 10 min
2 Portionen

Ingredients

  • Mandeln, gehobelt
    2 EL
  • Brokkoli in Stücken
    200 g
  • Rotkohl in Stücken
    150 g
  • rote Paprika (ca. 100 g), in Stücken
    1
  • Joghurt, 0,1% Fett
    50 g
  • natives Olivenöl
    10 g
  • Zitronensaft
    10 g
  • Erythrit
    1 TL
    1 TL Xylit
  • Salz
    ¾ TL
  • Pfeffer
    ½ TL
  • Avocado in Würfeln (1 cm)
    1
  • Chiasamen
    ½ EL

Nutrition per 1 Portion

Calories 368 kcal / 1542 kJ
Protein 11 g
Fat 29 g
Carbohydrates 9 g
Fibre 12.8 g

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