Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

4.4 40 rating

Prep. 50 min

Total 1 h 30 min

4 portions

Ingredients

Quinoa patties

tri-colour quinoa
130 g
water for soaking
salt
½ tsp
Gruyère cheese cut into pieces (2 cm)
80 g
chickpea (besan) flour
40 g
eggs
3
white chia seeds
30 g
spring onions/shallots cut into thin slices (3 mm)
2
ground black pepper
¼ tsp
olive oil for frying

Smashed avocado

avocados flesh only
2
lime juice only
½
salt
1 pinch

Poached eggs

water
1600 g
white vinegar
30 g
oil for brushing
eggs
4
balsamic glaze to serve
fresh flat-leaf parsley to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 620.4 mg

Protein 26 g

Calories 2747 kJ / 654 kcal

Fat 45.9 g

Fibre 8.8 g

Saturated Fat 9.6 g

Carbohydrates 30.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Caramelised fennel and ricotta tarts with Parmesan crisps

Caramelised fennel and ricotta tarts with Parmesan crisps

2 h 30 min

Raw pumpkin and zucchini curry

Raw pumpkin and zucchini curry

25 min

Pumpkin pie porridge

Pumpkin pie porridge

20 min

Roasted carrot dip

Roasted carrot dip

1 h

Raw cauliflower tabouli

Raw cauliflower tabouli

30 min

Coriander pesto pizza

Coriander pesto pizza

1 h 30 min

Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

5 min

Jewelled quinoa salad

Jewelled quinoa salad

1 h 35 min

Coconut and beetroot balls

Coconut and beetroot balls

40 min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1 h 20 min

Pink scramble

Pink scramble

15 min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35 min