Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Quinoa patties
- 130 g tri-colour quinoa
- 850 g water
- ½ tsp salt
- 80 g Gruyère cheese, cut into pieces (2 cm)
- 40 g chickpea (besan) flour
- 3 eggs
- 30 g white chia seeds
- 2 spring onions/shallots, cut into thin slices (3 mm)
- ¼ tsp ground black pepper
- olive oil, for frying
Smashed avocado
- 2 avocados, flesh only
- ½ lime, juice only
- 1 pinch salt
Poached eggs
- 1600 g water
- 30 g white vinegar
- oil, for brushing
- 4 eggs
- balsamic glaze, to serve
- fresh flat-leaf parsley, to serve
- Nutrition
- per 1 portion
- Calories
- 2747 kJ / 654 kcal
- Protein
- 26 g
- Carbohydrates
- 30.5 g
- Fat
- 45.9 g
- Saturated Fat
- 9.6 g
- Fibre
- 8.8 g
- Sodium
- 620.4 mg
In Collections
Alternative recipes
Quinoa tabouli
12h 40min
Quinoa salad with mango salsa
1h
Rainbow bowl
1小時 20 分
Colourful quinoa salad
40min
Coconut and cinnamon teff porridge
30min
Eggplant and porcini bites with turmeric tahini dressing
55 分
Quinoa with mixed greens and yoghurt dressing
35min
Sweetcorn and black rice salad
1h
Coriander pesto pizza
1h 30min
Orange and mango chia pudding
3小時 15 分
Hazelnut crunch bliss balls
40min
Acai berry bowl
10 分