Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

4.4 40 ratings

Prep. 50 min

Total 1 h 30 min

4 portions

Ingredients

Quinoa patties

tri-colour quinoa
130 g
water for soaking
salt
½ tsp
Gruyère cheese cut into pieces (2 cm)
80 g
chickpea (besan) flour
40 g
eggs
3
white chia seeds
30 g
spring onions/shallots cut into thin slices (3 mm)
2
ground black pepper
¼ tsp
olive oil for frying

Smashed avocado

avocados flesh only
2
lime juice only
½
salt
1 pinch

Poached eggs

water
1600 g
white vinegar
30 g
oil for brushing
eggs
4
balsamic glaze to serve
fresh flat-leaf parsley to serve

Nutrition per 1 portion

Calories 654 kcal / 2747 kJ

Protein 26 g

Fat 45.9 g

Carbohydrates 30.5 g

Fibre 8.8 g

Saturated Fat 9.6 g

Sodium 620.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Quinoa tabouli

Quinoa tabouli

12 h 40 min

Guacamole

Guacamole

10 min

Slow cooked beans with walnut pesto (TM5)

Slow cooked beans with walnut pesto (TM5)

20 h 15 min

Pea and garden mint fritters

Pea and garden mint fritters

25 min

Pear berry cereal

Pear berry cereal

10 min

Zucchini tortillas with falafel

Zucchini tortillas with falafel

25 h 30 min

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

1 h 30 min

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40 min

Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

5 min

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

55 min

Mushroom ragu with polenta toast

Mushroom ragu with polenta toast

1 h 40 min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1 h