
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g water
- 500 g raw beetroot, peeled and cut into quarters
- 15 g salted butter
- 10 g lemon juice
- 1 tsp caster sugar
- ¼ tsp sea salt
- 50 g sour cream
- 1 tsp plain flour
- Nutrition
- per 1 portion
- Calories
- 568 kJ / 135 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.6 g
- Fat
- 8 g
- Saturated Fat
- 4.4 g
- Fibre
- 4.4 g
- Sodium
- 226.5 mg
Alternative recipes
Potatoes and green beans with parsley pesto
35min
Warm cabbage dish
15min
Sauerkraut soup
50min
Christmas Cake (Diabetes)
2小時 45 分
White zucchini and cannellini bean soup
25min
Pork and lentils with onion and radish pickle
40min
Bacon-wrapped turkey leg with potatoes
1h 40min
Russian Beetroot Salad
1h 10min
Apple, pear and bay leaf cake
1小時 15 分
Turkey meatballs in dill sauce
1h 30min
Beetroot, pear and blue cheese salad
1h 10min
Beetroot soup (gut health)
40min