Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM6)

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM6)

4.3 3 ratings
Prep. 5min
Total 15min
4 portions

Ingredients

  • carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    200 g
  • apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    200 g
  • freshly squeezed lemon juice
    1 tbsp
  • extra virgin olive oil
    45 g
  • honey
    1 tbsp
  • Dijon mustard
    10 g
  • sea salt
    ½ tsp
  • ground black pepper
    3 - 4 pinch
  • feta cheese crumbled, to serve
    150 g
  • walnut halves coarsely chopped
    40 g

Nutrition per 1 portion

Calories 373.5 kcal / 1562.7 kJ
Protein 9.8 g
Fat 30.2 g
Carbohydrates 19.2 g
Fibre 3.1 g
Saturated Fat 9.8 g
Sodium 811.6 mg

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