Paneer tikka

Paneer tikka

4.7 15 ratings
Prep. 10min
Total 40min
6 portions

Ingredients

  • Greek-style natural yoghurt
    2 tbsp
  • salt
    ½ tsp
  • tandoori paste (see Tips)
    2 tbsp
  • paneer cut into pieces (3 cm) (see Tips)
    250 - 300 g
  • red capsicum cut into pieces (2 cm)
    ½
  • cold water for soaking
  • olive oil for brushing
  • garam masala (see Tips), for sprinkling
    1 tsp

Nutrition per 1 portion

Calories 162.7 kcal / 683.2 kJ
Protein 2.6 g
Fat 14.2 g
Carbohydrates 6.1 g
Fibre 1.5 g
Saturated Fat 3.2 g
Sodium 276.6 mg

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