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Moroccan pumpkin with pearl couscous
5.0 1 rating
Prep. 10min
Total 1 h 20min
4 portions
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Ingredients

  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • onion cut into wedges (3-4 cm)
    200 g
  • harissa paste
    20 g
  • cinnamon quill
    1
  • dried currants
    20 g
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • ground paprika
    1 tsp
  • canned cherry tomatoes (400 g)
    1 can
  • water
    600 g
  • Vegetable stock paste (see Tips)
    10 g
  • honey
    20 g
  • Kent pumpkin unpeeled, cut into wedges (2 cm thick), cut in halves
    700 g
  • pearl couscous
    100 g
  • fresh coriander leaves only, roughly chopped, to garnish
  • natural yoghurt to serve
  • pumpkin seed oil to drizzle (optional)
  • dukkah to sprinkle (see Tips)

Difficulty

easy

Nutrition per 1 portion

Sodium 26.4 mg
Protein 6.1 g
Calories 1114.1 kJ / 266.3 kcal
Fat 6.1 g
Fibre 6 g
Saturated Fat 0.8 g
Carbohydrates 51.6 g

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