Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 rating

Prep. 10min

Total 45min

4 portions

Ingredients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Difficulty

easy

Nutrition per 1 portion

Sodium 560.2 mg

Protein 14.5 g

Calories 950.1 kJ / 227.1 kcal

Fat 7.9 g

Fibre 3.7 g

Saturated Fat 1.3 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Golden Wellness 17 Recipes
International

You might also like...

Taosi spareribs

45min

Wholemeal Tacos with Pulled Pork in Beer Sauce

4 h 55min

Fricase de Pollo (Chicken Fricassee)

5 h 5min

Chicken with spring onion sauce and cucumber salad

1 h 15min

Marinated chicken with salsa

40min

Pork Vindaloo

4 h

Salmon velouté reinventé

50min

Slow-cooked pulled pork with steamed buns

3 h

Creamy chicken pastel

30min

Sous-vide Rare Beef Steak with Béarnaise Sauce

2 h 20min

Pork pies

2 h 20min

Florentine Meatballs and Linguine

1 h 10min

Show all

Show all