Nurkorn-Brot

Nurkorn-Brot

4.7 78 ratings

Prep. 20min

Total 13 h 30min

30 Scheiben

Ingredients

Vorbereitung

Haferflocken, glutenfrei
180 g
Kürbiskerne
150 g
Sonnenblumenkerne
120 g
Leinsamen, braun geschrotet
55 g
Sesam
35 g
Chiasamen
20 g
Hirseflocken
10 g
Flohsamenschalen gemahlen
15 g
Salz
1 - 2 TL
Wasser
500 g

Difficulty

easy

Nutrition per 30 Scheiben

Sodium 1230 mg

Protein 110.5 g

Calories 11456 kJ / 2737 kcal

Fat 181.1 g

Fibre 73.4 g

Saturated Fat 28.2 g

Carbohydrates 169.2 g

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