Apfel-Dattel-Früchtebrot (glutenfrei)

Apfel-Dattel-Früchtebrot (glutenfrei)

4.8 17 ratings
Prep. 10min
Total 1 h 20min
12 Scheiben

Ingredients

  • Olivenöl etwas mehr zum Einfetten
    60 g
  • Vollkornreis
    240 g
    240 g weißer Rundkornreis
  • Datteln, entsteint
    100 g
  • Äpfel entkernt, geviertelt
    140 g
  • Backpulver
    1 TL
  • Natron
    1 TL
  • Flohsamenschalen
    1 EL
  • Salz
    ½ TL
  • Walnusshälften
    80 g
  • Eier
    4
  • Wasser
    100 g

Nutrition per 1 Scheibe

Calories 231 kcal / 964 kJ
Protein 5 g
Fat 11 g
Carbohydrates 30 g
Fibre 3 g
Saturated Fat 2 g
Sodium 269 mg

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