Prune and orange stuffing
TM6 TM5 TM31

Prune and orange stuffing

5.0 (3 ratings)

Ingredients

  • 1 garlic clove
  • ½ brown onion (approx. 70 g)
  • 20 g butter
  • 80 g pitted prunes
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 1 sprig fresh rosemary (approx. 10 cm), leaves only
  • ½ - 1 orange, zest only, no white pith, finely grated
  • 2 tsp orange juice
  • 30 g sunflower seeds
  • 100 g day old bread, or crusty bread, frozen, thawed slightly (approx. 2-3 slices) torn into pieces (3 cm)
  • 1 pinch sea salt
  • 1 pinch ground black pepper

Nutrition
per 310 g
Calories
3115 kJ / 744 kcal
Protein
21.7 g
Carbohydrates
77.5 g
Fat
34.1 g
Saturated Fat
12.2 g
Fibre
18.6 g
Sodium
741.9 mg

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