
Devices & Accessories
Balti coconut fish curry
Prep. 15min
Total 50min
8 portions
Ingredients
Balti paste
-
fresh long red chillies trimmed and cut into halves2
-
fresh ginger peeled40 g
-
garlic cloves20 g
-
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)320 g
-
brown onion cut into halves160 g
-
olive oil (see Tips)60 g
-
ground turmeric½ tsp
-
ground coriander20 g
-
ground cumin1 tsp
-
fresh tomatoes cut into quarters120 g
-
salt1 ½ tsp
-
raw sugar½ tsp
-
garam masala (see Tips)2 tsp
-
water120 g
Balti coconut fish curry
-
firm white fish fillets cut into pieces (4 cm)1500 g
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
green beans trimmed250 g
-
coconut milk800 g
Nutrition per 1 portions
Sodium
454.6 mg
Protein
33.4 g
Calories
1588.9 kJ /
378.3 kcal
Fat
24.4 g
Fibre
3.9 g
Saturated Fat
14.2 g
Carbohydrates
5.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Coconut fish curry
1 h 10min
Lamb saag
1 h 30min
Lamb korma
4 h
Coconut lamb curry
2 h
Beef madras
1 h 30min
Chicken tikka masala
1 h 10min
Goan fish and tamarind curry with coconut rice
1 h 15min
Chicken korma
45min
Kuruma iraichchi with coconut roti
1 h 40min
Goan prawn curry
25min
Rogan josh
1 h 35min
Sri Lankan red beef curry
1 h 40min