Smoothie energético

Smoothie energético

3.4 7 rating

Prep. 5min

Total 5min

6 porciones

Ingredients

200 g de plátano pelado
15 g de jengibre
15 g de chía
150 g de mango pelado y sin hueso
5 hojas de hierbabuena
100 g de agua
15 g de miel de agave
30 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg

Protein 1.1 g

Calories 281 kJ / 67.2 kcal

Fat 1 g

Fibre 2.3 g

Saturated Fat 0.2 g

Carbohydrates 14.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

COCINA MEXICANA SALUDABLE 60 Recipes
Mexico

IDEAS SENCILLAS 164 Recipes
Mexico

You might also like...

Jugo verde de nopal

10min

Frappé de café sin lácteos ni azúcar añadida

6 h 5min

Smoothie bowl

10min

Agua de pepino con limón y chía

25min

Smoothie de papaya

5min

Smoothie Tropical

5min

Jugo betabel dulce

10min

Agua de pepino, limón y menta

5min

Bolsitas de verduras

20min

Jugo integral de naranja

5min

Jugo verde primaveral

10min

Bowl de açaí

10min