Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g de flocons d'avoine
- 60 g de parmesan, en morceaux (2-3 cm)
- 900 g d'eau
- 1 cube de bouillon de légumes, émietté
- 4 œufs, lavés
- 2 avocats
- 1 c. à café de jus de citron fraîchement pressé
- 2 - 3 pincées de poivre moulu
- feuilles de persil frais
- Nutrition
- per 1 portion
- Calories
- 1696.5 kJ / 405.5 kcal
- Protein
- 18.5 g
- Carbohydrates
- 29.4 g
- Fat
- 25.3 g
- Saturated Fat
- 6.4 g
- Fibre
- 10 g
- Sodium
- 291.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge au chocolat et à la poire à préparer la veille
20min
Shots immunostimulant gingembre, curcuma, miel et citron
10 分
Soupe canadienne
40min
Muesli aux pommes, framboises, graines et noix
40min
Cake aux lentilles corail, carotte et curry
1h 25min
Porridge salé aux tomates et au basilic
20min
Granité fraise et tomate
No ratings
Goulasch aux lentilles et aux champignons
45min
Omelette grecque vapeur à la feta et menthe
30min
Porridge au bacon, aux poireaux et aux dattes
30min
Pâtes crémeuses aux crevettes cajun
30min
Salade de courgette, riz et thon
25min