Rougail morue

Rougail morue

4.3 23 ratings
Prep. 10min
Total 25min
4 portions

Ingredients

  • 600 g de morue dessalée
  • 1 oignon coupé en deux
  • 3 gousses d'ail
  • 10 g de gingembre frais
  • 2 piments en morceaux
  • 4 tomates coupées en deux
  • 10 g d'huile
  • 1 branche de thym frais effeuillées
  • 1 c. à café de curcuma en poudre

Nutrition per 1 portion

Calories 451.5 kcal / 1889.2 kJ
Protein 81.1 g
Fat 6 g
Carbohydrates 15.2 g
Fibre 3.4 g
Saturated Fat 1 g
Sodium 8795.7 mg

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