Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

5.0 8 ratings

Prep. 15min

Total 20min

4 portions

Ingredients

Avocado Tuna Salad

English cucumber halved lengthways
1
watercress
2 oz
red onions fermented or pickled
1 ½ oz
avocado diced, divided
8 oz
tuna, packed in water drained (5 oz ea. can)
2 cans
sunflower seeds
2 tbsp
fresh basil leaves only
3 sprigs
mint, fresh leaves only
3 sprigs
3 sprigs parsley, leaves only
extra virgin olive oil
2 oz
white vinegar
1 ½ oz
salt to taste
¼ tsp
freshly ground black pepper to taste
⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 421.9 mg

Protein 23.3 g

Calories 1418 kJ / 338.9 kcal

Fat 24.4 g

Fibre 5.2 g

Saturated Fat 3.7 g

Carbohydrates 9.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthy Happy Gut 11 Recipes
United States

Thermomix® Cutter+ Welcome Booklet 21 Recipes
United States

You might also like...

Salmorejo (Cold Tomato Soup)

35min

Shrimp Tacos with Salsa

25min

Warming Turmeric and Ginger Drink

10min

Spiralized Apple Fritters

35min

The best egg salad open sandwich (Diabetes, TM6)

20min

Shrimp Louie Salad

1 h 30min

Avocado Tuna Salad

5min

French Omelet for Two

30min

Shrimp Scampi

40min

Whole Chicken with Ratatouille

1 h

Asparagus, Broccoli and Mushroom Rice

45min

Maple Eggs Benedict with Smoked Salmon

40min