Healthy Happy Gut

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

No ratings

5min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

No ratings

5min

Spiced Almond Milk

Spiced Almond Milk

No ratings

15min

Buckwheat Crêpes

Buckwheat Crêpes

No ratings

45min

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

No ratings

45min

Chickpea Ratatouille

Chickpea Ratatouille

No ratings

1 h

Homemade Sour Cream

Homemade Sour Cream

No ratings

16 h 30min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

No ratings

40min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

No ratings

20min

Cutter Fermented Onions

Cutter Fermented Onions

No ratings

72 h 30min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

No ratings

5min