Skip to main content Search
Vijfzaden energierepen

Vijfzaden energierepen
5.0 2 ratings
Prep. 10min
Total 1 h 45min
20 porties
Sign up for free

Ingredients

  • extra vergine olijfolie om in te vetten
  • lijnzaad
    30 g
  • chiazaad wit
    50 g
  • pompoenpitten
    100 g
  • zonnebloempitten
    100 g
  • sesamzaad
    50 g
  • cranberry, gedroogd
    80 g
  • kokos, geraspt, ongezoet
    40 g
  • kaneelpoeder
    1 tl
  • vanillepasta (zie tips)
    1 tl
  • pure ahornsiroop (zie tips)
    60 g
  • rijstmoutsiroop
    50 g

Difficulty

easy

Nutrition per 1 portie

Protein 4.3 g
Calories 545.8 kJ / 130 kcal
Fat 9.2 g
Fibre 3 g
Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plantaardig genieten 26 Recipes
Benelux

You might also like...

Sojamelk en gestoomde broodjes

No ratings

Corn dog

No ratings

Bolani - Afghaans gevuld platbrood

5.0(1)

50min

Kleefrijstballetjes (Tang yuan) met zwarte sesam

No ratings

Banh mi met rundvlees en citroengras

No ratings

Onion rings

No ratings

Zoete Aardappelen met Tempeh en Tahinidressing

4.0(1)

1 h

Knapperige Pinda- en Chocoladerepen

No ratings

Worteltaart-energieballetjes

No ratings

Chocolade-pindakaas proteïneballetjes

No ratings

Toast Champignon met Miso en Tahini Yogurt

5.0(1)

45min

Pre-workout Kokosrepen

No ratings

 Show all
Show all