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Zachte graanrepen

Zachte graanrepen
4.9 9 ratings
Prep. 20min
Total 1 h
21 stuks
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Ingredients

  • hazelnoot
    80 g
  • gedroogde vruchten mengeling (bv. veenbessen, dadels, abrikozen)
    100 g
  • kokosolie
    70 g
  • agavesiroop
    100 g
  • honing
    100 g
  • citroenzeste met 1-2 snuifjes zout
    ½ tl
  • havervlokken
    250 g
  • amandelschilfers
    3 el
  • zonnebloempitten
    3 el

Difficulty

easy

Nutrition per 1 stuk

Protein 3 g
Calories 649 kJ / 155 kcal
Fat 8 g
Fibre 1.6 g
Carbohydrates 19 g

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Benelux

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