Skip to main content Search
Zachte graanrepen

Zachte graanrepen
4.9 9 ratings
Prep. 20min
Total 1 h
21 stuks
Sign up for free

Ingredients

  • hazelnoot
    80 g
  • gedroogde vruchten mengeling (bv. veenbessen, dadels, abrikozen)
    100 g
  • kokosolie
    70 g
  • agavesiroop
    100 g
  • honing
    100 g
  • citroenzeste met 1-2 snuifjes zout
    ½ tl
  • havervlokken
    250 g
  • amandelschilfers
    3 el
  • zonnebloempitten
    3 el

Difficulty

easy

Nutrition per 1 stuk

Protein 3 g
Calories 649 kJ / 155 kcal
Fat 8 g
Fibre 1.6 g
Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Back to school 10 Recipes
Benelux

You might also like...

Energierepen zonder toegevoegde suikers

4.5(6)

1 h 15min

Worteltaart smoothie bowl

4.4(5)

10min

Dipsaus van abrikozenyoghurt met curry

3.0(1)

10min

Havermoutrepen met kaas

2.0(2)

45min

Chocolade-koffie-amandelen

4.5(2)

50min

Gefermenteerde wortelen

No ratings

Salade van bloemkool, zoete aardappel en noten

4.4(19)

40min

Detoxsapje “Gave huid”

4.0(3)

10min

Smoothie bowl met kersen en cacao nibs

4.0(1)

10min

Energiesmoothie

5.0(7)

10min

Energierepen met granen en gedroogd fruit

4.0(4)

2 h 30min

Havermoutpap met vers fruit

4.4(12)

15min