Ontbijt gebak

Ontbijt gebak

4.6 11 ratings

Prep. 10min

Total 40min

4 stuks

Ingredients

havervlokken
150 g
bananen rijp (± 200 g), in stukken
2
eieren
2
volle yoghurt
100 g
100 g kwark kaas
kaneelpoeder
2 tl
bakpoeder
1 tl
huisgemaakte vanille erythritol (optional)
1 tl
gedroogde gojibessen
50 g
100 g verse blauwe bessen
amandelschilfers
30 g
20 g gedroogde, geraspte kokosnoot, ongezoet

Difficulty

medium

Nutrition per 1 stuk

Sodium 235 mg

Protein 12.8 g

Calories 1249.5 kJ / 294 kcal

Fat 10.3 g

Fibre 7.5 g

Saturated Fat 2 g

Carbohydrates 37.5 g

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Low Carb recepten 13 Recipes
Benelux

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